Classes across Manchester and Salford will return step by step.
 
Omote – All abilities including beginners – £6 
Omote is intelligent martial arts training with a focus on Self defence, 
health & fitness, traditional wisdom and conflict de-escalation. 
 
Okuden/Kaiden – Advanced – £6 
Okuden/Kaiden is for students wanting to delve deeper with a focus on 
ground work, weapons, internal arts like Qi Gong, meditation, additional 
sparring, higher forms (kata) & their application and scenario training. 

Kids Class 

We offer classes for kids from age 6
Please see the dedicated children’s Karate page for more information.

Instructor’s Class 

Our instructors are constantly educated further.  
These classes are for our internal team only.  

 
Qi Gong – All abilities including beginners, non-martial artists – £6 
Qi Gong is a holistic system of posture and movements, breathing and 
meditation, well– being and spirituality. Qi Gong can be practiced in on its 
own or used to complement your martial arts training. 
 
Private lessons available – All abilities – £35 (reduced for members)